How to choose a rugby mouthguard ?

The rugby mouthguard is the indispensable accessory to the practice of Rugby.
Rugby Corner tells you everything about it !

The mouthguard is a thermo-modulable synthetic part that protects teeth and lips in various sporting activities at risk.

Why put a rugby mouthguard ?

The tooth guard isolates the lifts and teeth from the blows and lesions that they can undergo while allowing the person to breathe and speak. It is not mandatory in adults but strongly advised. However it is compulsory for children.

There are several types of rugby tooth protector, accompanied by a price that can range from 6 to 80 €. There are two sizes, one called "child / junior" up to 12 years old and the other "adult / senior". There are very basic mouth protectors, others with a better hold and protection, some special for dental appliances, protection of the teeth of the top and bottom, tailored ... Then according to your tastes there are colors or even Different patterns.

How to choose a good rugby mouthguard ?

The good mouthguard is the one with which one feels most comfortable, one must be able to speak and to breathe without worries, it must not influence the game of the rugbyman or the rugby woman.
Rugby Corner Council: There are tooth protectors with 1, 2 or 3 layers of gel. For optimal protection we advise you to take rugby tooth protectors with maximum gel. In the case of tooth protectors, the price is often a guarantee of quality.

Discover here the brands of tooth protectors ordered by Rugby Corner: Gilbert, Shock Doctor, Opro, HK Protect, Safe Jawz.

How to mold its mouthguard ?

The majority of tooth protectors are thermo-moldable. Heat water until you reach a boil, dip the tooth guard in water for about 60 seconds, but this may vary depending on the tooth guard. This is specified in the instructions.

Take it out of the water to cool it for 3 seconds with cold water, insert it into the mouth biting and sucking at the same time for about 20 seconds. We also advise you to apply the tooth protector on the gums from the bottom up so that it slides less. Then dip it in cold water to fine it harden. You can restore your tooth protector if it has not been done well, but it is not recommended to do it more than twice.

Rugby Corner Council : It is advisable to change the tooth protector every 6 months for optimal protection (and hygiene).